Led by Dr. Ayden Hamilton, our unique Strength + Rehab Program is a hybrid programme which consists of Initial Osteopathic Biomechanical Screening, leading to diagnosis, allowing us to prepare an individualised, specific exercise program.
Our customised sessions provide a clinical plan based on the patient's capabilities and goals with an emphasis placed on:
▪︎ Neuromuscular Balance,
▪︎ Strength & Conditioning (Loading of tissues),
▪︎ Mobility + Flexibility,
▪︎ Recovery (De-loading tisssues and the autonomic Nervous System
By undertaking our clinical programmes, Dr Ayden's goal is to provide preventative solutions and education regarding long-term regenerative health.
NB. These sessions are available to existing patients. If you are interested, book an Initial Osteo Consultation with Dr Ayden to get started!